A gong wash is a deeply immersive sound experience that invites the body to rest and the mind to soften. As layers of vibration ripple through the air, you are bathed in resonant tones that reach every cell—balancing the nervous system and restoring energetic harmony. The sound waves gently guide you into a meditative state where stress dissolves, the breath deepens, and your natural rhythm returns.

Yoga is the harmony of mind, body, and spirit. Focusing on stretch, strength, balance, breath, and meditation: the mat is made for everyone.

Yoga enhances your sleep cycle and manages stress levels, while also providing you with better posture and emotional state.

Reiki is a spiritual healing energy therapy for relaxation and healing. Practitioners use their hands lightly to direct universal energy to the body. This practice helps heal the body, mind, and spirit to promote deep relaxation, removing energy blocks and promoting the body’s natural urge to heal itself.

Relieving muscle tension and pain in the body, massages also provide improvement of blood circulation to boost blood flow to the body and help assist in healing the body from stress, injury, or pain you may be experiencing.

Aligning your mind, body, and spirit, Psilocybin Integration in the practice of psychedelic therapy reconnecting your body and mind. Work with a trained professional in a safe and comfortable environment to help you better connect to yourself emotionally, physically, and mentally.

Talk therapy is a highly effective tool for developing coping skills and enabling us to navigate life’s challenges. If you suffer from addiction, abuse or any other type of trauma, we can connect you with a licensed professional.